aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

when cells maintain internal balance, they are in a state of

what year did christopher columbus sail the ocean blue?

you have two pendulums with cords that are exactly the same length. one is on earth (with an acceleration due to gravity of 9.81 meters/second2) and the other o

y = –3x 6 y = 9 what is the solution to the system of equations? (–21, 9) (9, –21) (–1, 9) (9, –1)

What will 4 balloons cost if 10 balloons cost £3.00

select the example that best describes a renewable resource. a. all the houses built in the new neighborhood had natural gas available, which will be used for c

an intermittent hot spring in which a column of water shoots up with great force at various intervals is a _____. sinkhole mud flat artesian well geyser

what part of the presidential election process are established by the constitution

which orderd pairs below satisfy the following equation y=7x

what is the fundamental frequency of a particular medium ?